The Health Detective Blog 

You’ve got a secret superpower – yes, really! Well, besides your stellar sense of style, because no one can top that. ? Your superpower is your innate wisdom. Think of it like having a brilliant inner genius that's always working behind the scenes to keep you feeling amazing.

A big question that often comes up is this: Is bioenergetic testing accurate?

In my work as a bioenergetic testing practitioner, through the results of my clients, I can say absolutely, yes - bioenergetic testing is accurate. Let’s go into this in more detail.

Be honest with me – did the idea of doing a detox cross your mind in the last few weeks? While detoxing may be a popular trend, it’s not just for special occasions. It also doesn’t require jars of supplements.

Your body detoxes every day. If you learn to support this natural process year-round, you’ll make great strides in your health.

Are you ready to break free from resolution season? Here are the missing pieces to acheive your health goals.

As we settle into January, there's a beautiful energy in the air - a collective breath of possibility that inspires fresh starts and renewed commitments.

Confession time. At one point, I actually believed that eating six small meals each day was the way to go. If not that, then three solid meals and two snacks. Often, dessert too! I loved the label that I found, calling myself a ‘grazer,’ and eating all day long.

Beth Mielbrecht is featured in Valiant CEO discussing frequency-based healing. Check it out here!

Beth Mielbrecht is featured in CXO Dispatch discussing the root causes of mystery illnesses. Check it out here!

I love my work. I especially love all the people who I work with. As a Health Detective, I work one on one with people. As an engineer, I’ve held several roles over the decades, leading organizations, departments, and teams. I can tell you that the physical and mental health of my staff is my number one predictor of financial performance.

Have you ever wished your body could speak directly to you about its health? What if I told you it already does – through a fascinating metric called heart rate variability (HRV)?

When life gets crazy, I get calm. Being calm is my superpower. When I get knocked off balance, it might take a moment, but calm saves the day.

Is your life one thing to do after another? A to-do list that never ends? My life can certainly feel like that at times.

I know you’ve got big dreams and big goals. And from what I know about you, one or two of them might involve improving your health in some way.